Complexion Perfection
It is hard to achieve a flawless complexion like those on magazine covers and without needing make-up. The sun, UV rays from sunlight and hormonal changes leave unattractive marks in their wake: the hue of your complexion turns yellow or gray and becomes less uniform, blemishes may appear locally, your skin's texture is no longer smooth and your pores, every one of them, become highly visible. Every woman suffers the effects, but it's not a fate worse than death. The advice of our specialists will give you the keys to regaining a lighter, more uniform complexion and a refined skin texture, without having to resort to make-up.
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
The "light complexion" foods selection In order to achieve a lighter complexion, you have to regenerate and restore balance to your intestinal flora and thus consume fruits and fibre:
- fruits and vegetables with draining and diuretic properties are therefore an effective way to lighten your complexion: artichokes, cucumbers, eggplant, avocados, watercress, lemon, blueberries, kiwi, apples and dandelions.
- Bioflavonoids are elements found in abundance in the white inner skins of citrus fruit and other fruits rich in Vitamin C.
- you can drink warm water with lemon juice as soon as you jump out of bed (a half hour before breakfast), which helps cleanse your digestive system and lighten your complexion.
The multiple virtues of bluish fruits (blackberries, grapes, blueberries).
Blueberries are rich in anthocyane, a highly effective antioxidant that promotes blood circulation. Coupled with Vitamin C, it has even greater power and improves the structure of your collagen and thus, your skin. These fruit acids have a slight clarifying effect.
Beauty Routines of Professionals
Very gentle exfoliations to make your skin smooth Exfoliation done by a skin specialist will help you regain rejuvenated skin with a texture that is instantly finer and smoother. The specialist will use products with highly active ingredients but will choose the proper dose for your skin so as to avoid any risk of irritation. Find out more about our COMPLEXION LIGHTENER treatment.
Sunscreen on top of daytime cream Your complexion's worst enemies are ultra-violet (UV) rays and the sun. In order to let your body enjoy their benefits without affecting your beauty, apply a cream with SPF 15 or 30 over your daytime cream and you will maintain a perfect, blemish-free complexion and skin that will age less quickly.
It is hard to achieve a flawless complexion like those on magazine covers and without needing make-up. The sun, UV rays from sunlight and hormonal changes leave unattractive marks in their wake: the hue of your complexion turns yellow or gray and becomes less uniform, blemishes may appear locally, your skin's texture is no longer smooth and your pores, every one of them, become highly visible. Every woman suffers the effects, but it's not a fate worse than death. The advice of our specialists will give you the keys to regaining a lighter, more uniform complexion and a refined skin texture, without having to resort to make-up.
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
The "light complexion" foods selection In order to achieve a lighter complexion, you have to regenerate and restore balance to your intestinal flora and thus consume fruits and fibre:
- fruits and vegetables with draining and diuretic properties are therefore an effective way to lighten your complexion: artichokes, cucumbers, eggplant, avocados, watercress, lemon, blueberries, kiwi, apples and dandelions.
- Bioflavonoids are elements found in abundance in the white inner skins of citrus fruit and other fruits rich in Vitamin C.
- you can drink warm water with lemon juice as soon as you jump out of bed (a half hour before breakfast), which helps cleanse your digestive system and lighten your complexion.
The multiple virtues of bluish fruits (blackberries, grapes, blueberries).
Blueberries are rich in anthocyane, a highly effective antioxidant that promotes blood circulation. Coupled with Vitamin C, it has even greater power and improves the structure of your collagen and thus, your skin. These fruit acids have a slight clarifying effect.
Beauty Routines of Professionals
Very gentle exfoliations to make your skin smooth Exfoliation done by a skin specialist will help you regain rejuvenated skin with a texture that is instantly finer and smoother. The specialist will use products with highly active ingredients but will choose the proper dose for your skin so as to avoid any risk of irritation. Find out more about our COMPLEXION LIGHTENER treatment.
Sunscreen on top of daytime cream Your complexion's worst enemies are ultra-violet (UV) rays and the sun. In order to let your body enjoy their benefits without affecting your beauty, apply a cream with SPF 15 or 30 over your daytime cream and you will maintain a perfect, blemish-free complexion and skin that will age less quickly.