NUTRIDERMOLOGIE® > Specialist advice






Purity

Diet, stress, hormonal variations and the environments of today's lifestyle cause the recurrence in adults of skin problems that were previously limited to adolescents.
A whole troupe of imperfections takes the stage: shininess, blotchy complexion, dilated pores and pimples. Whether these problems are making your life miserable on an on-going or occasional basis, the following is the "intensive detox cure" recommended by our specialists to regain a purified body and skin that is clear and clean.

NUTRIDERMOLOGIE® Specialists' Recommendations

Beautifying Foods

Go green! Cucumbers, celery, fennel, leeks or carrots. Raw or cooked, these are the best way to start an internal purification therapy: they "acidify" your body after an excessive intake of animal fats, sugar, tobacco, alcohol, etc.

Artichokes, the DETOX champion Drainage or detoxification of your liver consists of stimulating the elimination of toxins using a drainer. Artichokes are a powerful drainer that thus provide the body with a gentle, natural cleansing.

Aromatic herbs for healthy skin Thyme and basil are powerful antidotes for bacteria. As natural disinfectants, they cleanse your body and help regain a clear skin, free from inflammation and imperfections.

Fruits: our "clear complexion" selection Apples, kiwi, grapefruit or lemons. Along with drainage, which is essential to recovering tone and vitality, their Vitamin C content is especially effective for purifying oily skin and giving it renewed radiance.

Beautifying Practices of the Professionals

Getting rid of toxins through sports! Toxins are also eliminated by sweating. Whether you prefer bicycling or walking, we recommend that you drink something before, during and after physical exercise in order to cleanse without dehydrating.

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