Firmness and Lightness
Sometimes, your body and your legs start to feel heavy. Standing weighs you down, and heat and the lack of physical exercise leave your body feeling congested. These feelings indicate that your blood is not circulating properly. Badly irrigated and with dilated blood vessels, your skin loses its firmness and your body gets run down. The following are the recommendations of our specialists to prevent these discomforts.
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
Fill up with oils Walnuts, almonds, fresh hazelnuts, etc. The Vitamin E they contain offers powerful protection for blood vessels.
A juice made of red berries! Currants, blackberries, raspberries, black currants or blueberries... Recognised for their content of polyphenols, these berries increase blood vessels' fortitude and promote better circulation. To be consumed in fruit juices at breakfast or as a dessert to soothe your legs.
Beauty Routines of Professionals
Active legs for healthy circulation More than 80% of the veins running through our legs are found in our muscles. These provide an effective support system for our veins, which is why flabby muscles are to be avoided at all costs. To maintain proper blood circulation, devote 10' every morning and every evening to exercise: lying on your back, kick your legs back and forth while raising them in the air and holding your hands under your pelvis.
Cold water for light legs Avoid hot baths, which dilate your blood vessels and make your skin swell and stretch. Give priority to tepid or cold showers, and finish them off by raising your feet above your head in the direction your blood flows, in order to improve your circulation and firm up your skin.
Walk barefoot Switch off between high heels and flat-sole shoes, and set aside time to walk barefoot: the pressure placed on the arches of your feet will stimulate renewed circulation toward the upper part of your body.
Get help for your persistent problems at an institute To obtain long-lasting relief for on-going swelling and feelings of heaviness, ask our NUTRIDERMOLOGIE® skin specialists for a customised treatment plan combining treatments and sessions with iPulse, our figure shaper. These allow you to improve your circulation and their vein-fortifying effect makes your body feel lighter and renews your skin's firmness to a maximum.
Sometimes, your body and your legs start to feel heavy. Standing weighs you down, and heat and the lack of physical exercise leave your body feeling congested. These feelings indicate that your blood is not circulating properly. Badly irrigated and with dilated blood vessels, your skin loses its firmness and your body gets run down. The following are the recommendations of our specialists to prevent these discomforts.
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
Fill up with oils Walnuts, almonds, fresh hazelnuts, etc. The Vitamin E they contain offers powerful protection for blood vessels.
A juice made of red berries! Currants, blackberries, raspberries, black currants or blueberries... Recognised for their content of polyphenols, these berries increase blood vessels' fortitude and promote better circulation. To be consumed in fruit juices at breakfast or as a dessert to soothe your legs.
Beauty Routines of Professionals
Active legs for healthy circulation More than 80% of the veins running through our legs are found in our muscles. These provide an effective support system for our veins, which is why flabby muscles are to be avoided at all costs. To maintain proper blood circulation, devote 10' every morning and every evening to exercise: lying on your back, kick your legs back and forth while raising them in the air and holding your hands under your pelvis.
Cold water for light legs Avoid hot baths, which dilate your blood vessels and make your skin swell and stretch. Give priority to tepid or cold showers, and finish them off by raising your feet above your head in the direction your blood flows, in order to improve your circulation and firm up your skin.
Walk barefoot Switch off between high heels and flat-sole shoes, and set aside time to walk barefoot: the pressure placed on the arches of your feet will stimulate renewed circulation toward the upper part of your body.
Get help for your persistent problems at an institute To obtain long-lasting relief for on-going swelling and feelings of heaviness, ask our NUTRIDERMOLOGIE® skin specialists for a customised treatment plan combining treatments and sessions with iPulse, our figure shaper. These allow you to improve your circulation and their vein-fortifying effect makes your body feel lighter and renews your skin's firmness to a maximum.