Youthfulness and Firmness
Sagging skin is the first sign that your body is ageing. It often starts to appear following pregnancy or a change in weight. You skin loses its firmness, "goes soft", dries out more easily and stretch marks may appear. It is very important to take action as soon as the early signs of sagging appear. You can prevent these effects by improving your skin's elasticity by means of a targeted diet and a few routines to include in your daily life: The following is our specialists' recipe.
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
Argan oil, a "golden ageing antidote"
Just as Olive Oil, scientifically known for its overall anti-ageing effect on your metabolism, Argan oil is a powerful natural anti-ageing ingredient for your skin. A precious oil, it is rich in tocopherols (Vitamin E), natural substances that are antioxidant and trap free radicals, in beta-carotene, polyphenols, in oleic and linoleic acids, and in unsaturated fatty acids. Include Olive oil and Argan oil in your daily food intake for the entire family (as a seasoning, for example).
Fruits and vegetables, stimulants that are rich in Vitamin C These are primarily kiwi, oranges, tangerines, grapefruit, mangoes and strawberries, along with red bell peppers, carrots and broccoli. Because of their Vitamin C content, these stimulate your body's immune defences, erase fatigue and contribute to the formation of collagen to make your skin springy and firm.
Foods rich in protective selenium These include grapes, onions, mushrooms, beets, oat meal, barley, sardines, shrimp, lamb, chicken and eggs. Thanks to selenium, your skin is protected from the sun's effects and from the free radicals that cause the cell ageing.
Beauty Routines of Professionals
Rule No. 1: proper care Women are very vulnerable to sagging: weight changes, hormonal variations, pregnancy, age, etc. All of these factors stretch your skin. It needs your help in fortifying its elasticity through specific daily treatments:
- in the shower: A delightful combination of precious oils, our Shower Oil (avoid overly hot showers or baths, which favour sagging!).
- daily treatments: Our Salve of Precious Elements or Oil of Precious Elements, youthfulness of the body, morning and night.
Exfoliated skin is rejuvenated skin
Exfoliation serves to eliminate dead skin cells. It rejuvenates your skin and facilitates the penetration of anti-ageing ingredients. At home, once a week, apply your exfoliating cream on dry or moist skin. Start with your legs and move outward, with small, circular rubbing motions, to focus as well on your feet, knees and elbows.
Rejuvenation and firming up at an institute
Our NUTRIDERMOLOGIE® Beauty Salon-Spas will enable your to achieve an immediate improvement in beauty, and especially a retoning and reshaping following pregnancy or a major weight loss. Request a customised plan that combines rejuvenating treatments with our Oil of Precious Elements and sessions with iPulse, our figure shaper.
Sagging skin is the first sign that your body is ageing. It often starts to appear following pregnancy or a change in weight. You skin loses its firmness, "goes soft", dries out more easily and stretch marks may appear. It is very important to take action as soon as the early signs of sagging appear. You can prevent these effects by improving your skin's elasticity by means of a targeted diet and a few routines to include in your daily life: The following is our specialists' recipe.
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
Argan oil, a "golden ageing antidote"
Just as Olive Oil, scientifically known for its overall anti-ageing effect on your metabolism, Argan oil is a powerful natural anti-ageing ingredient for your skin. A precious oil, it is rich in tocopherols (Vitamin E), natural substances that are antioxidant and trap free radicals, in beta-carotene, polyphenols, in oleic and linoleic acids, and in unsaturated fatty acids. Include Olive oil and Argan oil in your daily food intake for the entire family (as a seasoning, for example).
Fruits and vegetables, stimulants that are rich in Vitamin C These are primarily kiwi, oranges, tangerines, grapefruit, mangoes and strawberries, along with red bell peppers, carrots and broccoli. Because of their Vitamin C content, these stimulate your body's immune defences, erase fatigue and contribute to the formation of collagen to make your skin springy and firm.
Foods rich in protective selenium These include grapes, onions, mushrooms, beets, oat meal, barley, sardines, shrimp, lamb, chicken and eggs. Thanks to selenium, your skin is protected from the sun's effects and from the free radicals that cause the cell ageing.
Beauty Routines of Professionals
Rule No. 1: proper care Women are very vulnerable to sagging: weight changes, hormonal variations, pregnancy, age, etc. All of these factors stretch your skin. It needs your help in fortifying its elasticity through specific daily treatments:
- in the shower: A delightful combination of precious oils, our Shower Oil (avoid overly hot showers or baths, which favour sagging!).
- daily treatments: Our Salve of Precious Elements or Oil of Precious Elements, youthfulness of the body, morning and night.
Exfoliated skin is rejuvenated skin
Exfoliation serves to eliminate dead skin cells. It rejuvenates your skin and facilitates the penetration of anti-ageing ingredients. At home, once a week, apply your exfoliating cream on dry or moist skin. Start with your legs and move outward, with small, circular rubbing motions, to focus as well on your feet, knees and elbows.
Rejuvenation and firming up at an institute
Our NUTRIDERMOLOGIE® Beauty Salon-Spas will enable your to achieve an immediate improvement in beauty, and especially a retoning and reshaping following pregnancy or a major weight loss. Request a customised plan that combines rejuvenating treatments with our Oil of Precious Elements and sessions with iPulse, our figure shaper.