Men
5 minutes in a man's skin
- Thick epidermis, dense dermis and intense cell activity: your skin needs energy.
- Subject to daily attacks, especially by shaving, and more acid than that of women: it needs soothing.
- Rich in sebaceous glands, it ages more slowly but brutally: you thus have to prevent ageing.
- Expose to harmful factors such as fatigue, stress, pollution and others : you skin needs to get rid of tensions and signs of fatigue (puffiness, tight lines).
So that you can show off new energy and a healthy face, the following are our specialists' recommendations:
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
Green coffee, a drink to dope your skin
Choose coffee containing unroasted green coffee. Prior to roasting, coffee beans are green and very rich in caffeine, the source of many stimulant, firming and rejuvenating compounds. The cafesterol and kahweol that it contains stimulate detoxification of your liver and help your body eliminate toxic substances. Healthy advice for a healthier skin, a pleasing sight when you look in the mirror!
Sprouts, a dose of vitality in your salad
Vegetables just starting to grow, rich in antioxidant vitamins and minerals, sprouts of wheat, barley or rye are highly effective against signs of fatigue. Nutritional treasures that are easily and quickly assimilated by your body, they can be found in the fresh foods section of your supermarket. Crunchy and tasty in salads, sprouts have a place of honour in the kitchens of great chefs...
Going organic is good for your skin
Remember to include organic foods in your diet (fruits, vegetables, etc.). It's an easy habit to get into. That way, you will fill up on vitamins, minerals and antioxidants free of pesticides for a healthy lifestyle and skin brimming with firmness and vitality.
Beauty Routines of Professionals
Eyes at the top of their form
The first thing affected by signs of fatigue is the edges of your eyes. To look young and energetic, maintain a healthy lifestyle: healing sleep, a balanced diet and exercise to get rid of tensions. Our specialists' recommendation: massage around your eyes using the Ella Baché Maximum Anti-fatigue Roll-on.
Sports that fight stress
Practiced outdoors, jogging helps oxygenate your cells. An excellent antidote to stress and anxiety, it firms up your body and strengthens your heart. Also very effective for getting rid of tension, yoga focuses on concentration, breathing and stretching your body. It allows you to drain in order to replenish and balance your energy sources.
Remember to make an appointment at an institute (once a month) While exercise is a natural, healthy way to get rid of your muscular tension and give you renewed energy, treatments and a massage at an institute will help you erase the signs of stress and fatigue that mark your skin and show on your face (puffiness, tight lines, etc.). And that is what our Espresso treatment offers you! A 100% natural jump start to get rid of tensions and signs of fatigue. Your skin is reinvigorated and your lines relaxed.
5 minutes in a man's skin
- Thick epidermis, dense dermis and intense cell activity: your skin needs energy.
- Subject to daily attacks, especially by shaving, and more acid than that of women: it needs soothing.
- Rich in sebaceous glands, it ages more slowly but brutally: you thus have to prevent ageing.
- Expose to harmful factors such as fatigue, stress, pollution and others : you skin needs to get rid of tensions and signs of fatigue (puffiness, tight lines).
So that you can show off new energy and a healthy face, the following are our specialists' recommendations:
NUTRIDERMOLOGIE® Specialists' Recommendations
Beautifying Foods
Green coffee, a drink to dope your skin
Choose coffee containing unroasted green coffee. Prior to roasting, coffee beans are green and very rich in caffeine, the source of many stimulant, firming and rejuvenating compounds. The cafesterol and kahweol that it contains stimulate detoxification of your liver and help your body eliminate toxic substances. Healthy advice for a healthier skin, a pleasing sight when you look in the mirror!
Sprouts, a dose of vitality in your salad
Vegetables just starting to grow, rich in antioxidant vitamins and minerals, sprouts of wheat, barley or rye are highly effective against signs of fatigue. Nutritional treasures that are easily and quickly assimilated by your body, they can be found in the fresh foods section of your supermarket. Crunchy and tasty in salads, sprouts have a place of honour in the kitchens of great chefs...
Going organic is good for your skin
Remember to include organic foods in your diet (fruits, vegetables, etc.). It's an easy habit to get into. That way, you will fill up on vitamins, minerals and antioxidants free of pesticides for a healthy lifestyle and skin brimming with firmness and vitality.
Beauty Routines of Professionals
Eyes at the top of their form
The first thing affected by signs of fatigue is the edges of your eyes. To look young and energetic, maintain a healthy lifestyle: healing sleep, a balanced diet and exercise to get rid of tensions. Our specialists' recommendation: massage around your eyes using the Ella Baché Maximum Anti-fatigue Roll-on.
Sports that fight stress
Practiced outdoors, jogging helps oxygenate your cells. An excellent antidote to stress and anxiety, it firms up your body and strengthens your heart. Also very effective for getting rid of tension, yoga focuses on concentration, breathing and stretching your body. It allows you to drain in order to replenish and balance your energy sources.
Remember to make an appointment at an institute (once a month) While exercise is a natural, healthy way to get rid of your muscular tension and give you renewed energy, treatments and a massage at an institute will help you erase the signs of stress and fatigue that mark your skin and show on your face (puffiness, tight lines, etc.). And that is what our Espresso treatment offers you! A 100% natural jump start to get rid of tensions and signs of fatigue. Your skin is reinvigorated and your lines relaxed.